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30 Days of Gratitude: Day Nine

Name: 30 Days of Gratitude: Day Nine
Uploaded: 2023-07-19T02:52:21.213Z
Duration: 3 min 38 s
Channel: Alexis Russell

by Alexis Russell

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

Day Nine: Random Acts of Kindness JOURNAL PROMPT: Write about a random act of kindness. These could be acts of kindness from a friend, family member, or even a stranger. Answer what that experience felt like. Be specific when describing it. What do random acts of kindness make you think about? Where do your thoughts go? Bonus Points: Do a random act of kindness this week! JOURNAL TYPE: Free Write TIME TO COMPLETE: 15 minutes Music: Freezing Night by John Kensy Part Of MAKKQ Group

Gratitude Kindness Journaling Self Reflection Wellbeing Random Acts Of Kindness Emotional Self Reflection Gratitude And Wellbeing Kindness Intentions

Meet your Teacher

Alexis Russell

Rochester, NY, USA

Meet your Teacher

Alexis Russell

Rochester, NY, USA

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