30 Days Of Gratitude: Day One
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02:13

30 Days Of Gratitude: Day One

by Alexis Russell

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
227

Day one: what does gratitude mean to you? Journal prompt: What does gratitude mean to you? How does it make you feel when you think about what you are grateful for? Think about a moment in life when you felt truly grateful. Journal type: free write Time to complete: 10-15 minutes Music by lvymusic

GratitudeSelf ReflectionMindfulnessJournalingFreewritingMusicGratitude JournalingGratitude MindfulnessSensory Experiences

Meet your Teacher

Alexis Russell

Rochester, NY, USA

Meet your Teacher

Alexis Russell

Rochester, NY, USA