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30-Day Gratitude Journey - Day Fourteen: Mindful Eating

Name: 30-Day Gratitude Journey - Day Fourteen: Mindful Eating
Uploaded: 2023-07-19T03:18:59.507Z
Duration: 2 min 56 s
Channel: Alexis Russell

by Alexis Russell

Rated

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

Day Fourteen: Grateful & Mindful Eating JOURNAL PROMPT: Thanksgiving is so close! What are your favorite meals you enjoy eating or cooking? We can be grateful for so many things including the foods that nourish our bodies. Giving thanks and being grateful for our food brings us joy and health, and even builds stronger bonds with our friends, family, and loved ones! JOURNAL TYPE: Bullet point list TIME TO COMPLETE: 10 minutes Music: Freezing Night by John Kensy Part Of MAKKQ Group Learn more at inspiringexp.com Shop Gratitude Journaling at inspiringexp.com/shop Follow on Instagram: instagram.com/inspiring.experiences

Gratitude Mindful Eating Journaling Family Health Joy Family Bonding Holidays Holiday Celebrations

Meet your Teacher

Alexis Russell

Rochester, NY, USA

Meet your Teacher

Alexis Russell

Rochester, NY, USA

© 2026 Alexis Russell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.