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02:51
30 Days Of Gratitude: Day Four
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
55
Day four: the big life lessons Journal prompt: what's one big life lesson you are grateful for that you weren't originally happy about? Journal type: free write or video entry Time to complete: 10 minutes
GratitudeReflectionJournalingMindfulnessResilienceSelf AwarenessReframingGratitude MindfulnessEmotional ResilienceLife Reflections
Meet your Teacher

Alexis Russell
Rochester, NY, USA
