Finding fulfillment is the never-ending maze.
When you turn one corner,
Another is up ahead.
Life speeds by,
And if you blink,
Years have passed,
And the elusive fulfillment that you seek is no closer.
Come deeply in love with your life,
Fulfilled with your life,
The end scene of movies.
That feeling is available to you right now.
No accomplishments or goals required.
By turning our attention to our breath,
We will prime the body to relax,
Which allows it to be more receptive to our affirmations.
So begin by finding a comfortable position,
Maybe wiggling right to left to allow the body a chance to settle in,
To sink in.
Turning your attention to your breath,
Feeling the inhale,
The rise of your stomach,
And the exhale,
The fall of your stomach.
Continuing this belly breathing,
Inhaling,
Belly rising,
And exhaling,
Belly towards the spine.
Each inhale replenishing your reserves,
And each exhale sweeping away any remaining tension.
Inhaling and exhaling,
Allowing the relaxation to seep in,
Inhaling deeply,
And exhaling.
Repeat after me for each affirmation,
Silence will be left after I speak to allow for you to repeat aloud or in your head.
Use the space,
The silence,
As a moment to speak the words and to feel the intention behind them.
What you feel,
What you breathe in,
You become.
I accept my life the way it is.
I accept my home,
My car,
My bank account the way it is.
I accept my attitude,
My mood,
And my outlook the way it is.
Acceptance feels free.
Acceptance feels better than resistance.
I accept my life the way it is.
I could see how someone could love my life the way it is.
I could see how someone would be wildly grateful for the things that I have.
I could see how someone would feel deeply fulfilled with my life right now.
I've begun to enjoy my life in each moment.
I know enjoyment is available to me in each moment.
I know that fulfillment is available to me in each moment.
I've started to feel fulfillment within my body,
Within my bones.
I've started to feel a deep admiration for my life.
I've started to feel the feelings of love for my life the way it is.
I know that my brain thinks that fulfillment is stagnation,
But I don't see it that way.
I see fulfillment as a cup that is full of water and with each day I spend in love the water overflows.
I see fulfillment as a cup that is full of water and with each day that I spend in love the water overflows.
My cup is overflowing with love.
My life is overflowing with love.
I am deeply fulfilled by my life.
I am fulfilling my life purpose.
I am deeply in love with my life the way it is and I am excited for more.
Only from a space of love can I ask for more love.
Only from a space of fulfillment can I see what beauty I have cultivated.
I am deeply fulfilled by my life.
I am deeply in love with my life.
I am deeply satisfied with where I am right now.
And with a final inhale I am deeply fulfilled with my life.
Breathe that in,
Hold that feeling and release.
It is done.
It is done in the spirit realm.
It is done within yourself coming back to this feeling whenever you lose it,
Whenever it falls away from you.
Feeling this fulfillment,
This satisfaction,
This will bring you the peace and the calm that you were searching for.
Thank you for taking this intentional breath with me.
