
06:03
06:03
From Blah To Awe
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
175
When life feels perhaps tough, mundane or like an uphill battle this is here for you as a reminder to find awe in the little things. Not to disrespect the feeling of hard but to open up the heart and mind to notice the small moments of awe around you. The sun on your face, a pet on your lap, the laughter of a child- can you see it?
AweRecalibrationBreathingGroundingRelaxationMindfulnessAlignmentGratitudeDeep BreathingBody RelaxationMindful ObservationSpine AlignmentGratitude For NatureAffirmationsPositive Affirmations
Meet your Teacher

Alexandra Nash
Gothenburg, Sweden
