My Inspired Morning
09:59
09:59

My Inspired Morning

by Alexandra Nash

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
388

We are almost into spring and even though the weather is unpredictable you can start hearing nature’s consistency in the voices of the birds coming back. Today we will do a meditation that will support us in taking a positive outlook first thing this morning. It will support us in feeling motivated, inspired & empowered.

MotivationBreathingRelaxationBody ScanSelf InquiryGroundingPresent MomentSpringNaturePositive OutlookInspirationEmpowermentDeep BreathingPresent Moment AwarenessMantrasMantra RepetitionsMorningsMorning Practices

Meet your Teacher

Alexandra Nash

Gothenburg, Sweden

Meet your Teacher

Alexandra Nash

Gothenburg, Sweden