
09:59
09:59
My Inspired Morning
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
388
We are almost into spring and even though the weather is unpredictable you can start hearing nature’s consistency in the voices of the birds coming back. Today we will do a meditation that will support us in taking a positive outlook first thing this morning. It will support us in feeling motivated, inspired & empowered.
MotivationBreathingRelaxationBody ScanSelf InquiryGroundingPresent MomentSpringNaturePositive OutlookInspirationEmpowermentDeep BreathingPresent Moment AwarenessMantrasMantra RepetitionsMorningsMorning Practices
Meet your Teacher

Alexandra Nash
Gothenburg, Sweden
