Alexandra Nash

244 Followers

Alexandra is a long-term meditator and an Unplug certified meditation teacher. After a long career as a striving elite swimmer and entrepreneur she finally heard herself again. Thanks to meditation she now lives a slower and more intentional life, and wants to give this gift to others. Alexandra works as a human coach, meditation teacher, and board executive whilst loving her children, husband, and little kittens.

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Reviews

Sam Ferguson

Feb 17, 2025

Beautiful morning gratitude meditation. Thank you and Namaste

Sonia B

Oct 10, 2024

Thank you for sharing this beautiful meditation. Feeling grateful and uplifted! 🙏🦋

Beverly

Sep 5, 2024

A lovely meditation for the start of my day! Thank you so much! Beight blessing. 🙏🏽💚✨💚🕊️

Nakia

Mar 7, 2024

I usually prefer meditations with music but this one was beautiful. This was very calming and I went deep quickly. Thank you. ❤️

Astrid van der Meer

Feb 23, 2024

The way I contribute to the people around me is enough 🙏 sending love ❤️❤️❤️

✨Angie✨

Feb 16, 2024

Thank you for helping me see a future beyond what I have today 💫

Ushadevi Kannan

Dec 27, 2023

Very soothing and calming voice and wordings. Thank you so much! Much needed❤️

Felise

Oct 24, 2023

A gentle guide to bring awareness back to self. Thankyou Alexandra 🌷

Ayu Sinha

Oct 24, 2023

I found it unique. An inspiration to practice Stoicism (simulating the situation in the mind and trying to remain calm).

Felise

Aug 4, 2023

A lovely mini rescue for me. I like that there are only two phrases as normally I don’t enjoy ‘affirmations’ from others, however these two felt very appropriate and the guidance to do the deep breathing and let them sink in was encouraging. Thankyou Alexandra. 🤗🙏🏼🌺🌻

About

Speaks English, Svenska and Deutsch

Joined Insight Timer in January 2023


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