04:03

Self Trust

Name: Self Trust
Uploaded: 2023-01-11T17:59:41.000Z
Duration: 4 min 3 s
Channel: Alexandra Nash
Description: A guided meditation on self- trust. Sometimes we doubt ourselves, and we try to make up for it by ending up in an endless cycle of preparation. When in fact you have done all that was required of you. You got this! Now breathe...

by Alexandra Nash

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.5k

A guided meditation on self- trust. Sometimes we doubt ourselves, and we try to make up for it by ending up in an endless cycle of preparation. When in fact you have done all that was required of you. You got this! Now breathe...

Self Trust Trust Breathing Mindfulness Body Awareness Heart Centered Deep Breathing Present Moment Guided Meditations Visualizations

Meet your Teacher

Alexandra Nash

Gothenburg, Sweden

Meet your Teacher

Alexandra Nash

Gothenburg, Sweden

© 2026 Alexandra Nash. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.