
19:01
19:01
Put Stress In Perspective: The Pond In The Woods
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
381
This is a guided visualisation for you which will take us into a serene forest, in search of a lake. We are then going to merge with the lake, and become the lake - and practise putting stress into perspective.
StressPerspectiveBody Mind SpiritNatureMeditationSeasonsBody AwarenessBody Mind Spirit ConnectionNature SoundsAnytime MeditationsForestsForest VisualizationsGuided VisualizationsLakesLake VisualizationsPondsSeasonal VisualizationsStress ReleasesWaterfallsWaterfall Visualizations
Meet your Teacher

Alexandra Cingi
Bridgend, UK
