Put Stress In Perspective: The Pond In The Woods
19:01
19:01

Put Stress In Perspective: The Pond In The Woods

by Alexandra Cingi

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
381

This is a guided visualisation for you which will take us into a serene forest, in search of a lake. We are then going to merge with the lake, and become the lake - and practise putting stress into perspective.

StressPerspectiveBody Mind SpiritNatureMeditationSeasonsBody AwarenessBody Mind Spirit ConnectionNature SoundsAnytime MeditationsForestsForest VisualizationsGuided VisualizationsLakesLake VisualizationsPondsSeasonal VisualizationsStress ReleasesWaterfallsWaterfall Visualizations

Meet your Teacher

Alexandra Cingi

Bridgend, UK

Meet your Teacher

Alexandra Cingi

Bridgend, UK