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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlejandro Rivero Pérez
Psicoterapeuta. Licenciado en Psicología por la UNED. Máster en Psicopatología y Salud por la Fundación UNED. Formación Avanzada en Mindfulness en la práctica clínica por la Asociación Española de Mindfulness y Compasión (AEMIND). Confundador del espacio de Mindfulness y Desarrollo Personal "másconsciente".
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