Meditation For Safety & Comfort (Trauma-Informed, Guided)

Find a few moments to connect to your inner calmness and serenity. Feel the support of a wall and the comfort of a pillow to ground you even further. This can be a gift to you that really keeps on giving.

Reviews

I plays this after trauma processing with a client. We both appreciated your natural rate and tone rather than the forced and mellow dramatic breathiness many practitioners use to create a soothing atmosphere.