26:08

Kindfulness Of Breath & Body

Name: Kindfulness Of Breath & Body
Uploaded: 2021-01-23T06:15:56.000Z
Duration: 26 min 8 s
Channel: Adele Stewart
Description: "Kindfulness" is a beautiful combination of mindfulness with a sprinkling of kindness. Like meditating with candlelight instead of fluorescent light. All of Adele's meditations are unscripted. Recorded live on Zoom in Woonona, Australia Jan 2021, you will also hear summer sounds of kookaburras and distant children playing in the pool.

by Adele Stewart

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

404

"Kindfulness" is a beautiful combination of mindfulness with a sprinkling of kindness. Like meditating with candlelight instead of fluorescent light. All of Adele's meditations are unscripted. Recorded live on Zoom in Woonona, Australia Jan 2021, you will also hear summer sounds of kookaburras and distant children playing in the pool.

Meet your Teacher

Adele Stewart

Woonona NSW 2517, Australia

Meet your Teacher

Adele Stewart

Woonona NSW 2517, Australia

© 2026 Adele Stewart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.