Fiona Taylor
Licensed

Clinical Social Worker/Therapist,

I’m Fiona, a therapist and meditation teacher, and the voice behind Acorn Counselling. I create meditations for the moments when you’re tired of being strong, for midlife seasons of grief and change, and for the quiet parts of you that long to be seen. My work isn’t about fixing you — it’s about offering a safe place to soften, breathe, and remember you’re not alone. These meditations are born from my own journey of rebuilding after grief, exhaustion, and change, and they are here for anyone carrying too much or feeling invisible while holding it all together. Here, you don’t need to be okay. You just need to pause. And that’s enough.

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Specialities

Women's Issues

ADHD

Anxiety

Grief

Life Coaching

Neurodivergence

Parenting

Pregnancy, Prenatal, Postpartum

Stress

Trauma and PTSD

Anger Management

Alcohol Use

Substance Use

Self Esteem

Relationship Issues


Reviews

Ana Barreto

Feb 12, 2026

Beautiful. That's what I needed today. Thank you. 🙏

Lori Weinmann

Jan 5, 2026

Thank for this meditation, it was exactly what I needed to hear at this stage of my healing and becoming.

Malkie

Oct 19, 2025

Helped me cry like I haven't in a while. Thank you Fiona!

Nick G

Sep 24, 2025

Fiona, thanks for sharing your passion with us. This was a wonderful meditation and great way to start my day. Blessings to you.

Nick G

Sep 16, 2025

Fiona, thanks for sharing this practice with our community. It was very simple and straightforward but a great reminder that overwhelmed and all the mental gymnastics we do do not define us nor do they reflect reality. I am working on being more present and moving through my day eith grace. Blessings to you 🙏🏻

Ayan

Aug 21, 2025

Thank you Fiona! That was truly deeply felt to my core. I feel relived and healed. You have such a warm, comforting and graceful tone in your voice and it made me comfortable and sensitive to feel all my emotions and let them roll over my like a wave of ocean. To just be in that space with no need to think it out. To just be. Thank you 🙏🏿❤️

Kylie Andrew

Aug 17, 2025

Exactly what I didn't know I needed to hear. Thank you. What a great release this was, I feel so much lighter.

Marilyn Rose Brown

Mar 14, 2025

A positive experience. Only wish the nice music played longer at the end.

Juju Stear

May 27, 2024

Such a great way to start the day when you just need that little meditation before you know you have a busy day ahead . Stay blessed 🙏🏻

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

ACT · CBT · EMDR · Somatics · Psychodynamic Therapy · EFT

License Information

465003


About

Identifies as Female, White, Secular and Non-Religious

Speaks English

Joined Insight Timer in May 2024


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