Fiona Taylor
Licensed

Clinical Social Worker/Therapist,

I’m Fiona, a therapist and meditation teacher, and the voice behind Acorn Counselling. I create meditations for the moments when you’re tired of being strong, for midlife seasons of grief and change, and for the quiet parts of you that long to be seen. My work isn’t about fixing you — it’s about offering a safe place to soften, breathe, and remember you’re not alone. These meditations are born from my own journey of rebuilding after grief, exhaustion, and change, and they are here for anyone carrying too much or feeling invisible while holding it all together. Here, you don’t need to be okay. You just need to pause. And that’s enough.

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Specialities

Women's Issues

ADHD

Anxiety

Grief

Life Coaching

Neurodivergence

Parenting

Pregnancy, Prenatal, Postpartum

Stress

Trauma and PTSD

Anger Management

Alcohol Use

Substance Use

Self Esteem

Relationship Issues


Reviews

Jen Tosh

Aug 24, 2026

Thank you, Fiona, this was gentle and timely! Felt you gave me permission to just be without pressure to do or decide on some big outcome. 💗

gina

Aug 20, 2026

thank you for giving me permission to allow the moment of stillness be enough. I tend to rush to try to solve… it felt restorative:)

Lisa W.

Aug 2, 2026

Fiona, you spoke to my soul with your words. You described exactly how I've been feeling for some time now. Thank you for seeing me and holding this space. 💜

ManaM

Jul 31, 2026

I have scrolled past this track several times over the past several days. There was just something about the title that rubbed me the wrong way. But I kept being intrigued when I would see it. I finally gave in and found it to be wonderful. I am so glad I listened. I feel it lingering in my Being. 🙏

Jesse

Jul 31, 2026

The kindness and permission to grieve, feel, cry is a gift. Thank you 🌿✨🦋

Kim W

Jul 29, 2026

I am not a person who can always find the right words, but I really want to thank you this was the perfect meditation for me and I am really hoping it can be the push to take a step in a different direction that I know I am capable of and in need of to be a better person insight and outside your voice is wonderful and so soothing to me and directive, I think today is gonna be a change in the right direction. Thank you so much from the bottom of my heart.

Maria

Jul 28, 2026

🙏🏻🤍🙏🏻

Julie Rossiter

Jul 23, 2026

Really helpful to take a moment to be my true self. Thank you.

Juanita

Jul 17, 2026

Beautiful!!! Brought me to a deeply calming, relaxed and self affirming place. Thank you for holding such a nurturing, loving space for my soul.💛 I believe humanity is in need of coming into the truth of being in the present moment. This is where our answers and guidance reside!.

Linda L.

Jul 8, 2026

yes, to living our authentic lives, speaking our truth, and loving ourselves in this journey. I have been on a personal growth and self empowerment journey for the last four years and love hearing messages like this to encourage others! 🙏💜

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

ACT · CBT · EMDR · Somatics · Psychodynamic Therapy · EFT

License Information

465003


About

Identifies as Female, White, Secular and Non-Religious

Speaks English

Joined Insight Timer in May 2024


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