Fiona Taylor
Licensed

Clinical Social Worker/Therapist,

Gold Coast QLD, Australia

316 Followers

I’m Fiona, a therapist and meditation teacher, and the voice behind Acorn Counselling. I create meditations for the moments when you’re tired of being strong, for midlife seasons of grief and change, and for the quiet parts of you that long to be seen. My work isn’t about fixing you — it’s about offering a safe place to soften, breathe, and remember you’re not alone. These meditations are born from my own journey of rebuilding after grief, exhaustion, and change, and they are here for anyone carrying too much or feeling invisible while holding it all together. Here, you don’t need to be okay. You just need to pause. And that’s enough.

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Specialities

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Women's Issues

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ADHD

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Anxiety

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Grief

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Life Coaching

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Neurodivergence

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Parenting

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Pregnancy, Prenatal, Postpartum

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Stress

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Trauma and PTSD

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Anger Management

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Alcohol Use

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Substance Use

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Self Esteem

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Relationship Issues

Reviews

Annie

May 23, 2026

Thank you for being here to help me feel seen and validated in the myriad of emotions I'm experiencing-anger, sadness, grief, feeling trapped, overwhelm. Thank you, Fiona, for helping me soften a bit.

Mark C

May 20, 2026

What resonates with me was the idea that we make ourselves small for other people’s needs and comfort; by extension our needs get relegated to the basement. Additionally, our culture emphasizes the need for a well thought out plan to “change.” This meditation gives us the necessary space to just allow the rumblings of our heart to stir and to pay attention to that stirring. I cannot recommend this meditation enough.

Derek Nowicki

May 15, 2026

Beautiful meditation - soft, gentle and centering. Namaste 🙏

Cory B

May 12, 2026

Nice way to start this new day feeling grounded. Thank you very much. I'm glad this meditation found me. Have a wonderful day 🙏♥️🙂

Dawn

May 9, 2026

Absolutely amazing. This meditation came to me at exactly the right time. Thank you for sharing.

Annie

May 7, 2026

Thank you, Fiona. The difficult part for me today is that I'm feeling my age, early seventies. Envisioning myself "a few years down the road" no longer feels full of endless possibilities as it once did. The reality is I'm aging and losing strength and vitality, despite my best efforts. This recognition of reality makes the desire for change feel much harder to accomplish.

Kati Simpson

Apr 21, 2026

Beautiful reflection, reminder & meditation. Thank you :-)

Epiphany

Apr 18, 2026

This was a very powerful meditation for me and gave me a safe space to come undone and embrace my vulnerability rather than hide it away like I usually do. Thank you for making a safe spacs for tears to flow and for anyone to set down the weight they carry. Much love and light to you. 🙏💖🕉️🩵🩵🩵🕊️

Jan

Apr 5, 2026

I felt like you read my mind this day, as if the Universe lead me to hear your words! Thank you Fiona for this perfect pause! 🩷🙏

Bhadrika Shah

Mar 25, 2026

OMG .. This resonated so much.. I just realized how much Sitting in stillness, I began to notice the weight I had been carrying, not in my hands, but somewhere deeper. Emotions I had tucked away, dismissed, or silenced had been waiting patiently, and now they surfaced all at once. Thank you so much for this 🙏🏻🙏🏻!! 🤍✨💫🤍

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

ACT · CBT · EMDR · Somatics · Psychodynamic Therapy · EFT

License Information

465003

About

Identifies as Female, White, Secular and Non-Religious

Speaks English

Joined Insight Timer in May 2024

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