19:31

RAIN Meditation

Name: RAIN Meditation
Uploaded: 2026-02-04T15:21:06.766Z
Duration: 19 min 31 s
Channel: Robert Ach-Hübner
Description: Through the RAIN practice, you are softly guided to Recognise what is present, Allow it to be here, Investigate it with care and Nurture yourself with the kindness you might be needing. The creation of the recording was co-funded by the European Union.

by Robert Ach-Hübner

Type

guided

Activity

Meditation

Suitable for

Everyone

Through the RAIN practice, you are softly guided to Recognise what is present, Allow it to be here, Investigate it with care and Nurture yourself with the kindness you might be needing. The creation of the recording was co-funded by the European Union.

Meditation Emotional Awareness Acceptance Body Awareness Self Inquiry Embodiment Self Compassion Visualization Self Soothing Rain Meditation Acceptance Practice Visualization Technique

Meet your Teacher

Robert Ach-Hübner

Brno-City District, South Moravian Region, Czechia

Meet your Teacher

Robert Ach-Hübner

Brno-City District, South Moravian Region, Czechia

© 2026 Robert Ach-Hübner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.