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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAcacia Rickard-Porse is a meditation and yoga teacher. She lives on the Central Coast of NSW, Australia with her husband, two children, 5 dogs and 2 cats. She loves to teach people how to get comfortable with whatever is here in this moment, so that they can live fully and courageously in the now. Her goal is to provide a safe and supportive space where people feel comfortable to meet themselves exactly as they are so that they can heal their relationships with themselves, others and the world.
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