The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAbra is a sound healing artist based in Ventnor, NJ, offering deep listening experiences that gently anchor you in the present moment. Through a thoughtful layering of harmonics and textures, her sessions support calm in the mind, body, and nervous system. For Abra, sound is both a personal medicine and a heartfelt offering to others.
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