Abby Wynne

1.2k Followers

Abby Wynne is a bestselling author and one of the world’s leading lights in the field of Shamanism, Psychotherapy, and Energy Healing. She has published many books including “Heal your Inner Wounds”, “How to Be Well”, “Energy Healing Made Easy” and “Planting the Seeds.”. Abby's powerful teachings empower you to do your inner work with strength and courage, whilst creating a structure and foundation to guide you.

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Reviews

Jennifer

Feb 14, 2025

Great meditation- loved the unhooking metaphor for releasing the burdens & just cinnectong to peace. Powerful! Thanks.

Tina Breede

Nov 28, 2024

Just what I needed as I prepare for Thanksgiving. Thank you for the gentle reminder.

Kersten Chisti

Nov 17, 2024

Wonderful exercise, very cleansing and energizing ⭐️

Lynne

May 4, 2024

I found this meditation so helpful minimizing the mind chatter that greeted me today. Namaste Abby

Caren

Mar 19, 2024

Really great! Especially when you have five or 10 minutes before an appointment. Thanks.

Leaundra Jones

Feb 9, 2024

Did this right at my desk because the sound of someone swallowing coffee was irritating me. This let me know that I needed to ground myself ASAP. This did the trick. It was like a soft and warm, yet impenetrable barrier. Five stars!!

Savon

Oct 30, 2023

Thank you I feel so refreshed after the meditation

Pam

Oct 8, 2023

Brilliant really connected to the present. Thank you

Teresa

Sep 20, 2023

Dear Abby, thank you. Sending love and light with gratitude.

Dave

Sep 8, 2023

A wonderful and deep meditation in a brief 5 minutes, thank you.

About

Speaks English

Joined Insight Timer in April 2018


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