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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAbby Wen Wu
Abby Wen Wu is a somatic educator and practitioner who teaches about the felt sense and subtle sensing. She cultivates awareness and competency of the feeling and sensing faculties in her students. Her practices are informed by Focusing, Continuum, and Subtle Energetics. She is based in the United States. website: www.abbywenwu.com
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