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Release Negative Patterns Part 3

Name: Release Negative Patterns Part 3
Uploaded: 2024-07-09T04:27:56.069Z
Duration: 13 min
Channel: Alicia Barrett
Description: Part 3 of the series to become aware of negative patterns, have acceptance and grace, and then prepare to let those habits go. Invite in a new sense of awareness that may invite in change in a loving and positive way.

by Alicia Barrett

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Part 3 of the series to become aware of negative patterns, have acceptance and grace, and then prepare to let those habits go. Invite in a new sense of awareness that may invite in change in a loving and positive way.

Negative Patterns Compassion Habit Change Self Observation Emotional Release Body Awareness Awareness Acceptance Change Breathing Awareness Habit Transformation Positive Affirmations Visualizations

Meet your Teacher

Alicia Barrett

Tacoma, WA, USA

Meet your Teacher

Alicia Barrett

Tacoma, WA, USA

© 2026 Alicia Barrett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.