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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHannah Weir is a creative, podcaster, speaker and certified meditation and mindfulness teacher. Hannah believes in a mindful approach to self discovery and personal growth. She is passionate about sharing the ancient principles of mindfulness in a modern era: kindness, compassion, awareness, acceptance and non-judgement. Through learning to live a slower, more mindful and intentional life, she’s been able to connect with herself on a deeper level. She hopes that by sharing her mindfulness journey and teachings, this will create a safe space for you to do the same.
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