
21:28
21:28
Steady In The Heart
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27
Join us for the recording from the first half of our Live on October 15th... a blend of conversation with deep meditation. The theme that presented itself was coherence in the Heart Chakra individually and with the community. xoxo Suggested music to play on separate device while listening to my voice: Karunesh's Heart Chakra Meditation II - Coming Home
MeditationHeart ChakraCommunityEnergyBody AwarenessChakraGroundingEmotional ReleaseBreath FocusRelaxationSpine AlignmentIntention SettingHeart Chakra FocusCommunity MeditationEnergy ReadingChakra ActivationGrounding TechniqueMuscle Relaxation
Meet your Teacher

Vivienne Gerard
Cincinnati, OH, USA
