
Our Transformation In Pluto Journey (2008-Now)
Are you feeling the collective shift in energy? Pluto has been moving through Capricorn since 2008 and we are in the time of transition as it enters Aquarius for the next 20 years. What does that mean to you? It is a powerful time to review who we have become over the past 16 years... and open up to guidance from our Soul about the transformation we are beginning next. Come join me for a guided meditation (with some "talk" for your Mind and energetic nourishment for your Body) and let's explore together.
Transcript
Welcome to our community meditation space.
My name is Viviane Girard and it is my delight to be guiding us in a meditation for Pluto.
Let's go ahead and close our eyes and allow ourselves to come all the way into full presence.
Much of the information that I will be offering is for our minds at this time.
As Pluto completes a significant astrological cycle.
And the most powerful place to hear information in our minds is when we are fully present in our bodies.
In this meditation we will be coming into harmony,
Mind,
Body,
And soul.
Allow yourself to settle in.
Using your breath,
Bring all of your power,
Your attention,
Your focus,
Down into your body.
Allow your breathing to slow and stretch.
Providing an even inhale with an even exhale.
Relaxing your muscles as you do so.
And stretch out the time of your inhale and your exhale.
Inviting your breath deeper into your body.
As you come down into your body with your focus,
Your awareness,
Imagine you can see this energy,
Your consciousness,
Moving all the way down through to your root.
And then down through your legs to your feet.
Feel your feet firmly planted here on this planet.
If you don't feel your connection to the earth,
Stomp your feet a little bit,
Tap your feet on the ground,
Wiggle your toes,
Allow yourself to see your feet in your mind's eye,
And direct all of your attention,
Your focus,
Down through your body to your feet.
As you do that,
Your energy,
Your consciousness,
Follows where you are sending your attention.
And this allows you to become more present in your body.
It might start to feel more full,
More dense,
More filled up in your body.
If that is the case,
Relax your muscles,
Allow yourself to settle into this experience.
It's not a forcing ourselves to be present,
It's an invitation to be present.
And that invitation is made by the soul,
With the body,
With the mind.
Relaxing your muscles again.
As you feel your feet planted on this planet,
It is also an invitation to remember the choice to be here.
The infinite soul that decided a human experience would be a grand adventure.
And a human experience,
As Pluto makes a very significant shift into Aquarius,
Would be an extra grand adventure.
Now,
Here we are in the moment of transition.
And the adventure may be feeling intense,
A little chaotic or overwhelming.
So we bring our attention down to our feet,
We relax our muscles,
And we allow ourselves to be fully present here with our breath.
I offer some guidance,
Some context for our minds in this moment to allow the body to unravel some of the tension that we may have been feeling.
We're going to go backwards through time.
We're going to go back to 2008.
Allow yourself to see who you were back in 2007,
Beginning 2008.
How old were you?
What did you look like physically?
How were you spending your days at that time?
What were your emotions,
Your dreams,
Your ideas,
Your hopes?
What were you struggling with?
In 2008,
Pluto entered Capricorn.
When Pluto enters a sign,
It comes in with the purpose of transformation in that zodiac sign.
Transformation at the deepest level often involves a death process.
In order for something new to be born through us,
There are endings which can often be messy,
Uncomfortable,
That ultimately bring us to new beginnings.
So let's invite the body to show us in whatever ways your body speaks to you.
Allow your body to show you where you were storing the memories,
The emotions,
The activations that were happening in your life in 2008 as Pluto moved into Capricorn.
For many,
The digestive system stored a lot because there were major crises happening in the collective humanity with financial markets,
Real estate markets.
There was a lot of turbulence,
Fear,
And our stomach digests new ideas.
It brings in information and then helps us make sense of it in our third chakra.
Perhaps yours was more in your root chakra,
A sense of safety,
Stability.
Maybe it was in your heart chakra,
Feeling the expansion or contraction of love,
Of connection.
Maybe in your throat chakra,
You were swallowing words or you were raging words,
Or you had your hands over your ears to block out the collective conversation.
Allow your body to speak to you about what was happening inside of your body as Pluto entered Capricorn around 2008 into 2009.
It's a feeling,
An emotion,
An energy.
It might be images.
It's not always logical and thought-paced.
So relax your muscles and with this awareness of what was being activated when the cycle first started,
See if there are energies or emotions that you can now release from that cycle that began so many years ago.
It is as simple as having the awareness and choosing to release it down through your feet into the earth,
Steadying yourself,
Breathing,
Noticing if there are laces in your body that need further attention,
And going through this process again and again within yourself until your body feels clear,
Until there are no more places that call your awareness.
So you can pause the meditation if you want to sit in this a little bit longer,
Or you can come back again and again and there will be more and more clearing until there is no longer anything left to clear.
Trust how you are guided.
I'm going to continue guiding us forward.
So 2008,
The cycle started with Pluto and Capricorn and we spent 15 years working through the deconstruction of power,
Of hierarchy,
Of authority outside of ourselves.
There is a layered hierarchical energy when we look at Pluto and Capricorn that has been brought down,
Flattened from one in power all the way down through to more of a grassroots focus on power.
This has been to prepare us for Pluto moving into Aquarius for the next 20 years.
So that is for our minds in your body,
In your heart.
Explore this idea of authority,
Others in power or control over you,
Your choices,
Your abundance,
Your belief,
Your decision-making ability,
Your health.
As emotions come up,
You can run them all the way down through to your feet and hand them over to the earth.
And you breathe,
You steady yourself.
We have been in a deep transformation as a humanity.
Governments,
Politics,
Religion,
Health,
Pharmaceuticals,
Media,
There is an endless list of the ways that we have been exploring power,
Truth,
Transparency.
And now here we are at this threshold.
So allow yourself to come all the way from 2008,
Slowly through this cycle,
All the way to the end of 2024.
Steady yourself in this moment in your body,
In this meditation.
Fully present right now.
Feet still planted on the earth.
Straighten your back and your spine.
And I bring through more information for your mind to provide context for what your body,
Your heart,
Your soul are already showing you.
In November,
Pluto begins a 20-year journey through Aquarius.
What happens in your body as I say that?
Is it anticipation?
Anxiety?
There's a very thin line between the two at times.
Does your heart expand or contract?
Does your base of power that's at your feet move at all?
Bring your awareness all the way down through to your feet.
Relax your body.
Take a big breath.
When Pluto enters a new sign,
It often does so with a big burst of energy.
It comes swirling in and it brings our attention almost immediately to the themes or elements of that zodiac sign.
Aquarius is associated with the future,
Technology,
Innovation,
Community,
Unique expression,
What comes up as I bring those words into your awareness?
Relax your muscles.
When we allow ourselves to tap into the bigger cycles,
When we can see the patterns that are playing out in 15,
20-year increments,
Not in micro-moments or days or weeks,
We expand our perspective.
We are able to see the story through a new lens.
And so in this moment,
I invite your soul to come forward into a leadership moment with your body,
With your mind.
What does your soul want you to know about this moment in time on our planet?
Why did your soul bring you to this specific meditation at this moment in your human journey?
The word I hear is remember.
Pluto in Aquarius is an activation in consciousness,
A time of remembering why we chose to come beyond this planet in the first place.
Pluto in Aquarius is activating a consciousness shift that is going to ripple through humanity.
And as a meditator,
Especially a meditator here on this app that is building community through technology,
You are tapped in already to the frequency of where humanity is headed.
So allow yourself to smile.
You already knew.
You were already preparing for this moment.
And now it is here.
And somehow my voice on this app connecting with your soul in this meditation track helps you remember why you chose Gaia.
Plant your feet firmly on the floor again.
Straighten your back.
Open your heart chakra.
And allow yourself to be activated by the power of this time,
Of this shift with Pluto into Aquarius.
Not from a place of fear.
From a place of clarity and trust and hope.
Alignment.
Strength.
A knowing that you are here because you chose to be here.
And you have specific purpose to fulfill.
Whether it's just to breathe and meditate and help hold the energy steady as humanity goes through this time.
Or to become one of the leaders in consciousness.
To stand as a frequency of vibration when Pluto brings in some turbulence.
When the death and rebirth cycles move through in all the ways that they do.
As Pluto makes its way through a sign.
You are steady and strong.
Relaxing your muscles.
Allowing yourself to perhaps even just smile in a moment of recognition,
Soul to soul.
Here we are,
Side by side,
Doing this thing on this planet that we knew we would be doing.
Isn't it incredible?
Relaxing your muscles one more time.
And then slowly,
As you feel ready,
Go ahead and open your eyes and allow yourself to focus on just one thing in front of you.
Bringing your external reality into full alignment with your internal visions and understandings and awarenesses that happen in meditation space.
Both are true.
Both co-exist.
And Pluto in Aquarius is going to illustrate that to us in larger and more powerful ways.
So we practice here in meditation harmonizing inner and outer.
Allow yourself to see the beauty all around you on this planet.
It is an incredible time to be a soul in a human body playing here in Gaia.
Thank you for meditating with me.
Come back as often as you need to.
So much love.
5.0 (13)
Recent Reviews
Paul
October 26, 2024
So true about the stomach & digestion of new ideas. Realizing in 2008 I became so much more influenced by other people’s thoughts & opinions. Great meditation & reflective practice 💜
