The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWith 25 years of yoga experience, Victoria holds diverse Yoga Alliance Certifications. Her uniquely, tailored custom class designs captivate diverse student groups. Utilizing techniques from different modalities, Yoga, Pranayama, BreathWorkz Coaching, Rehabilitation Ch'oga and Yoga Nidra, these classes contain, thoughtful movement, stress reduction, mental clarity and lots of fun. Empowering yogis' awareness of breath and movement, she ensures safety for all ages, promoting better living.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app