Ursula Tillery

Ursula B. Tillery is a trauma-informed wellness practitioner dedicated to helping people regulate their nervous systems and reconnect to their bodies. Through somatic meditation, restorative breathwork, sound healing, and guided reflection, Ursula creates spaces where high-achieving women can soften, release emotional tension, and return to themselves. Her work blends movement science, nervous system education, craniosacral-informed body awareness, and spiritual grounding practices to support stress relief, emotional processing, and embodied confidence.

Read more