16:34

Short Meditation

Name: Short Meditation
Uploaded: 2021-03-09T16:49:48.000Z
Duration: 16 min 34 s
Channel: Katlyn Boucher
Description: In this meditation, you'll experience the first two parts of the Max Meditation System: Body Relaxation & Passive Meditation. These are essential in the beginning of your meditation practice, or done on its own. Many blessings!

by Katlyn Boucher

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

182

In this meditation, you'll experience the first two parts of the Max Meditation System: Body Relaxation & Passive Meditation. These are essential in the beginning of your meditation practice, or done on its own. Many blessings!

Body Relaxation Passive Meditation Beginner Body Scan Relaxation Grounding Progressive Relaxation Light Visualizations Mantras Mantra Repetitions Short Meditations Visualizations

Meet your Teacher

Katlyn Boucher

Davisburg, Springfield Township, MI, USA

Meet your Teacher

Katlyn Boucher

Davisburg, Springfield Township, MI, USA

© 2026 Katlyn Boucher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.