Egyptian Rebirth Max Meditation

Relax, let go, and renew through the Max Meditation System and the Family of Ra. Enjoy this sacred process and reclaim your mind, your purpose, and passions. For optimal results, we recommend you enjoy this meditation with your feet flat on the floor, spine comfortably straight, and palms face up in your lap. Many blessings on your journey.

Transcript

Okay.

All right.

Have your feet flat on the floor and your palms face up in your lap.

Closing your eyes.

Taking three deep breaths in through your nose and out through your mouth.

Continuing to breathe in through your nose and out through your mouth.

Breathing in goodness and positivity and rejuvenation.

Exhaling stress,

Tension,

Overwhelm.

Focusing on your feet,

Whispering to yourself.

Feet relax.

Feet relax.

Feet relax.

Moving to your lower legs,

Your calves and your shins.

Lower legs relax.

Lower legs relax.

Lower legs relax.

Moving to the knees.

Knees relax.

Knees relax.

Knees relax.

Knees relax.

Moving to your lower legs or your upper legs,

Your thighs.

Thighs relax.

Thighs relax.

Hips relax.

Hips relax.

Hips relax.

Lower back relax.

Lower back relax.

Lower back relax.

Abdomen relax.

Abdomen relax.

Abdomen relax.

Back relax.

Back relax.

Back relax.

Chest relax.

Chest relax.

Chest relax.

Chest relax.

Shoulders and arms relax.

Shoulders and arms relax.

Shoulders and arms relax.

Hands relax.

Hands relax.

Hands relax.

Neck relax.

Neck relax.

Neck relax.

Head and face relax.

Head and face relax.

Head and face relax.

Imagine yourself in the most relaxed state you've ever been in.

Imagine yourself in the most relaxed state you've ever been in.

Imagine yourself in the most relaxed state you've ever been in.

Imagine yourself in the most relaxed state you've ever been in.

Imagine yourself in the most relaxed state you've ever been in.

Imagine yourself in the most relaxed state you've ever been in.

Imagine yourself in the most relaxed state you've ever been in.

Now imagine a fast and furious river running through your mind.

Now imagine a fast and furious river running through your mind.

Imagine a fast and furious river running through your mind.

Imagine a fast and furious river running through your mind.

Imagine a fast and furious river running through your mind.

And as the thoughts slow down,

So does the river.

So it meets the ocean in all of its stillness,

Infinite and wide.

Imagine a fast and furious river running through your mind.

As the thoughts pop back up,

Go back to the fast and furious river to cleanse your mind.

Until you can return to the stillness of the ocean.

Imagine a fast and furious river running through your mind.

Imagine a fast and furious river running through your mind.

Slow down this river.

As your thoughts slow down.

Until you can return to the ocean,

Infinite and wide,

And also return to stillness inside and out.

As your thoughts slow down,

Go back to the stillness of the ocean.

As your thoughts slow down,

Go back to the stillness of the ocean.

As your thoughts slow down,

Go back to the stillness of the ocean.

As your thoughts slow down,

Go back to the stillness of the ocean.

As your thoughts slow down,

Go back to the stillness of the ocean.

As your thoughts slow down,

Go back to the stillness of the ocean.

As your thoughts slow down,

Go back to the stillness of the ocean.

As your thoughts slow down,

Go back to the stillness of the ocean.

Continue to let go into this river.

Until you can return to the ocean in stillness inside and out.

As your thoughts slow down,

Go back to the stillness of the ocean.

As your thoughts slow down,

Go back to the stillness of the ocean.

As your thoughts slow down,

Go back to the stillness of the ocean.

Now see yourself as a rock in the middle of the infinite universe.

What does it feel like?

What does it look like?

What does it sound like?

As you are this rock in the middle of the infinite universe.

As you are this rock in the middle of the infinite universe.

As you are this rock in the middle of the infinite universe.

As you are this rock in the middle of the infinite universe.

And as you are this rock in the middle of the infinite universe.

You see something coming towards you.

It's okay,

You're safe.

It forms into the word harmony.

This sacred holy word is just for you to bring into your being by whispering it to yourself as it comes closer.

Harmony.

Harmony.

Harmony.

Harmony.

Harmony.

Harmony.

Bring this word harmony into your being.

Harmony.

Harmony.

Harmony.

Until it rotates around your mind.

Harmony.

Harmony.

Harmony.

Harmony.

Harmony.

Harmony.

Harmony.

You see yourself standing in the middle of the desert.

Feeling the sand underneath your feet.

The hot sun overhead.

In front of you,

You see the pyramids of Giza.

The pyramids of Egypt.

The wind blows in the wind.

As you approach,

You notice that these pyramids feel more and more magnificent as you come closer.

Breathtaking in their precision.

You find an entryway at the base of one of the pyramids.

You go inside,

You find a torch.

You light it.

As you walk,

You see hieroglyphics on the walls.

As you walk down this tunnel,

And the pyramid.

As you approach what seems like the end of this tunnel,

It's actually a door.

And you knock on it three times.

And it opens.

Before you see,

A dark figure.

A jackal-headed man standing before you.

This is the god Anubis.

He's black from head to toe.

With an Egyptian collar,

Like all of the pharaohs wore.

That goes around his neck and sits on his shoulders.

He's wearing around his waist the traditional clothing.

That was worn in Pharaoh's time.

Anubis has a staff.

All this time,

As you've been looking at Anubis,

Anubis has been examining you.

And he says,

Who goes there?

And you reply with your name.

Anubis explains,

Beyond this door,

You have an opportunity.

You'll see a well.

And in this well,

You'll see the moon's light shining through an opening in the pyramid.

He said,

I would recommend that in this well,

You let go of anything that is in your way.

In your way.

Of you,

Your purpose,

Of your passions,

Your dreams.

For you would not want your heart to be heavy.

If you pass through this door.

So,

With great reverence,

You walk through the door.

And just like he said,

You see a well.

Where the moon's light is reflecting into it.

And you stare into this well.

Letting everything go.

Whether you're aware or not,

Even just the intention of letting go of whatever is in your way.

Pouring that intention into this well.

Just as you may feel like things are slowing down,

You're running out of things.

Sink deeper into yourself.

And let go.

It could be old habits,

Commitments,

Thought patterns,

Feelings,

Limiting beliefs about yourself.

About time or energy or money.

Ideas about the way things should be or should not be.

Perhaps you feel the heaviness or tension in your body.

Let that go into this well.

Good.

And as you finish,

You look to Anubis.

You return to the well.

And you look to the moon,

And you think it.

And you give gratitude to this well.

Returning now to Anubis.

He says,

Well done.

Follow me.

You follow Anubis through another doorway,

Where you see a tomb that is partially open.

Anubis says to you,

Go into this tomb.

Leave your old life behind.

Embrace your own death.

And rebirth.

I will return when you are ready.

Anubis helps you into the tomb and closes it.

It is dark.

It is quiet.

You are safe.

What you have is yourself.

You are safe.

And as you feel a resurgence within your being,

Anubis comes and opens the tomb and helps you out.

And standing before you is a woman,

A goddess.

Her name is Ma'at.

She is holding a scale.

On one side of the scale is a feather.

She says to you,

In order to return to your new life,

Place your heart on the scale.

If it is as light as a feather,

You are reborn.

And as you place your heart on the scale,

Because of all that you let go,

Because of all the goodness that you have within,

Your heart is in balance with the feather.

Ma'at smiles.

Take your heart back.

Both her and Anubis point down to the tunnel through which you came and wish you well and the renewal of your life.

As you walk down the tunnel,

You notice things look a little different.

Walking feels a little different.

You begin to come back into this room.

Wiggling your fingers and toes and opening your eyes slowly.

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