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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTiffany Marshall is the Founder of the AUM Method™ and a globally recognized voice in generational healing and self-mastery. Awarded Best Transformational Women’s Retreat in the USA (2025) for her Silent Serenity Retreat, she has guided women worldwide for over a decade to reclaim their wholeness—body, mind, soul, and legacy. Her path has taken her across continents, training directly under Dr. Madan Kataria in India (Laughter Yoga), bringing laughter therapy to Himalayan villages in Nepal, completing a 30-day Panchakarma and vow of silence in India, receiving rites from Q’ero elders in Peru, and blessings from His Holiness the Dalai Lama (7x). These aren’t souvenirs; they are lived transmissions carried into every circle she leads. Tiffany’s deepest initiations came through survival: adoption, abuse, sexual trauma, NDE, and postpartum collapse. Her work is trauma-informed, spiritually grounded, and forged in lived truth. At the core of her offerings is the AUM Method™: Awakened & Unconditional Mastery; a four-season framework for shedding, grieving, embodiment, and leadership that reconnects women to their power and purpose. Her retreats include the award-winning Silent Serenity Retreat, Laugh Your A$$ Off Retreat, Grief to Grace, the COMMITTED Couples Retreat, and the global AUM Council™ + Integration Retreat. Through every offering, Tiffany invites you to reclaim your Being, embody your power, and leave a legacy you were born to live. Welcome to your Sacred Return.
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