Beyond The Ego Mind, Into Pure Awareness
05:55
05:55

Beyond The Ego Mind, Into Pure Awareness

by Thijs Van der Helm

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16

A short 5-minute guided meditation for going beyond the mind and recognizing the pure I AM awareness that is always here. In this practice, you rest as the one who witnesses thoughts, emotions, and the ego — without effort, without seeking. This is a direct pointing to awakening, non-duality, and the realization of God as infinite being. Let go, surrender, and remember what you truly are: awareness aware of being. Use this to dissolve identification with the ego, transcend mental noise, and taste the peace of pure presence. Perfect for beginners or seasoned meditators seeking deeper awakening, self-realization, and consciousness work.

MeditationAwarenessNon DualitySelf RealizationConsciousnessEgo TranscendenceCalmnessBreathingBeginner FriendlyAwareness Of AwarenessNon Judgmental AwarenessNatural BreathingMind Body AwarenessFormless Meditation

Meet your Teacher

Thijs Van der Helm

United States

Meet your Teacher

Thijs Van der Helm

United States