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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHere, you are held. Kassidy is a doula, somatic practitioner, and sacred space holder devoted to the journey of spiritual motherhood. Her offerings invite you to soften, reconnect, and surrender. Weaving intuition, body wisdom, and honoring, Kassidy supports women to feel deeply connected during life's most tender, chaotic, and raw seasons. Through guided meditations and blessings, you are given the space to remember: you can come home to yourself here and now. Her blessings are simple yet sacred--words that can feel like a breath of relief, a reminder of your strength, or a whisper from God when you need it most. You are deeply seen, and you are not alone.
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