05:35

Daily Somatic Meditation

Name: Daily Somatic Meditation
Uploaded: 2024-07-27T19:18:38.274Z
Duration: 5 min 35 s
Channel: Kassidy Phelps
Description: Take less than five minutes daily to tune into you and what's present in your body. What sensations are present? What emotions need to be felt? What do I need more or less of in my life? See how your presence, your peace, and your day-to-day changes when you remain consistent with this meditation.

by Kassidy Phelps

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

108

Take less than five minutes daily to tune into you and what's present in your body. What sensations are present? What emotions need to be felt? What do I need more or less of in my life? See how your presence, your peace, and your day-to-day changes when you remain consistent with this meditation.

Somatic Meditation Breath Awareness Emotional Release Self Inquiry Intention Setting Body Scan Sound And Movement Somatic Awareness

Meet your Teacher

Kassidy Phelps

Denver, CO, USA

Meet your Teacher

Kassidy Phelps

Denver, CO, USA

© 2026 Kassidy Phelps. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.