Mama Blessing

This is a blessing for mothers. Come breathe, connect to your body, and let yourself receive a prayer to reset your day or night. Not limited to any religion, know that you are held by mothers around the world and that you are supported by a greater force.

Transcript

Welcome,

Mama.

Today,

We do a blessing for mamas everywhere.

When you're ready,

Take a deep breath in and gently exhale.

Allow your shoulders to soften,

Your jaw to loosen,

And your hands to relax.

You are here.

You are safe.

You are held.

And as you breathe,

Bring your awareness into your body,

The sacred vessel that carries life,

Love,

And legacy.

Continue to breathe deeply into your body and let your body and soul receive these blessings now.

May you be blessed with deep rest,

Even in the moments you do not sleep.

May you be blessed with joy,

Even when the day is long and loud.

May God fill you with courage and strength,

And may the stars remind you of the wisdom in your bones.

May spirit wash over your home like warm rain,

Cleansing the air,

Blessing the rooms,

And calming the chaos.

May angels stand guard at the door of your mind,

Keeping out shame,

Self-judgment,

And comparison.

May you feel the pulse of love in your heart and remember you were chosen for this.

You are not alone.

God is within you.

The divine lives here with your breath,

Your touch,

Your daily offering.

Now,

In this moment,

Breathe in blessing.

Breathe in peace.

And breathe out every burden you were never meant to carry.

And as you return to your day,

May this blessing remain with you,

Like an oil on the skin,

Like light in a window,

Like a quiet knowing in your soul.

You are never alone in the great circle of mothers,

And you are held in the quiet arms of a love that does not let go.

Amen.

Let it be so.