Lara Strutt

Lara Strutt is a hypnotherapist, meditation & mindfulness practitioner, and a retreat facilitator. Through her meditations she aims to bring a moment of presence, peace and connection, and believes that taking time to slow down, even for just 5 minutes, can help to recenter us, bringing us back into the now.

Reviews

Tom Mayer

Jun 26, 2025

I liked this for its simplicity in the morning, and for the reminder that I create feelings of self-compassion out of myself.

Lara Golan

Apr 16, 2025

Stumbled upon you randomly but I’m so glad I did! Just finished the track and I’ve had a much needed energetic shift. So peaceful (yet powerful) and lovely; thank you! 🙏

Darius H

Apr 5, 2025

Thanks so much

About

Speaks English

Joined Insight Timer in March 2025


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