Irene Kraegel

1.2k Followers

Irene Kraegel, PsyD, is a clinical psychologist who speaks, teaches, and writes about the intersection of mindfulness practice and Christian faith. She is the author of The Mindful Christian: Cultivating a Life of Intentionality, Openness, and Faith (Fortress Press) as well as the teen devotional A Mindful Moment: 5-Minute Meditations and Devotions (Zonderkids). Through Dwell Psychological Services PLLC (www.DwellPsychological.com), Dr. Kraegel provides psychological counseling and consultation to clients, both in-person and virtually throughout all PsyPact states (www.PsyPact.gov/psypactmap).

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Reviews

David

Aug 9, 2025

Beautiful. A wonderful way into the "Peace that surpasses all understanding". Thank you.

Carol S

Nov 30, 2024

The only thing missing in this meditation is a background music. The meditation itself is healing!

Nettie M

Sep 12, 2024

I love how you bring God into this mindful practice. I'd really like it if you could also do some longer ones as well, for example 30 to 40 minutes. Thanks Irene.

Ashley

Jan 24, 2023

That was a new practice for me, very uplifting, perfect length.

Ashley

Dec 29, 2022

This was so healing and grounding for me. Thank you for your kingdom work! 💝

Vicki

Oct 22, 2022

Loved it thanks 😀🙌

tk

Jun 14, 2022

Loved your gentle guidance, and scripture from the prophet Isaiah. Praise God! Thank you, teacher. 🙏🤍

Bernard Shuford

Apr 24, 2022

Excellent.

Charlie

Mar 19, 2022

I really enjoy this way of Loving Kindness. Totally absorbed. Thanks

Daniel M

Feb 10, 2022

I really enjoyed this version of a metta meditation.

About

Speaks English

Joined Insight Timer in May 2020


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