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Sitting Practice 7-Min (The Mindful Christian)

Name: Sitting Practice 7-Min (The Mindful Christian)
Uploaded: 2022-01-30T19:54:51.000Z
Duration: 7 min 1 s
Channel: Irene Kraegel
Description: This brief Sitting Practice is set within Scripture and an awareness of God's presence, allowing the practitioner to "drop in" to present-moment experience through an effective blend of MBSR-style meditation with Christian prayer.

by Irene Kraegel

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

502

This brief Sitting Practice is set within Scripture and an awareness of God's presence, allowing the practitioner to "drop in" to present-moment experience through an effective blend of MBSR-style meditation with Christian prayer.

Mindful Christian Gods Presence Mbsr Meditation Religion Body Scan Gratitude Self Compassion Spiritual Connection Breathing Breathing Awareness Christian Prayers Postures Present Moment Experiences Scriptures Sitting Practices Spiritual Meditations Spirits

Meet your Teacher

Irene Kraegel

Grand Rapids, MI, USA

Meet your Teacher

Irene Kraegel

Grand Rapids, MI, USA

© 2026 Irene Kraegel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.