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Stretching Practice 15-Min (The Mindful Christian)

Name: Stretching Practice 15-Min (The Mindful Christian)
Uploaded: 2022-01-30T21:58:22.000Z
Duration: 15 min
Channel: Irene Kraegel
Description: This mindful stretching practice is grounded in scripture and an awareness of God's presence, providing the practitioner with an opportunity to connect with the miracle of movement while releasing tension and centering awareness on God.

by Irene Kraegel

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

249

This mindful stretching practice is grounded in scripture and an awareness of God's presence, providing the practitioner with an opportunity to connect with the miracle of movement while releasing tension and centering awareness on God.

Stretching Mindfulness Christianity God Flexibility Body Awareness Movement Meditation Religion Self Compassion Grounding Gratitude Gentle Movement Ragdoll Pose Breathing Breathing Awareness Scriptures Spiritual Meditations Twists Stretches

Meet your Teacher

Irene Kraegel

Grand Rapids, MI, USA

Meet your Teacher

Irene Kraegel

Grand Rapids, MI, USA

© 2026 Irene Kraegel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.