19:49

Walking Meditation 20 Minutes (The Mindful Christian)

Name: Walking Meditation 20 Minutes (The Mindful Christian)
Uploaded: 2020-05-25T19:24:49.000Z
Duration: 19 min 49 s
Channel: Irene Kraegel
Description: This is a walking meditation in the MBSR tradition, set within a Christian worldview through the use of Scripture and reference to God's presence. The guide serves as a companion to the book, The Mindful Christian: Cultivating a Life of Intentionality, Openness, and Faith.

by Irene Kraegel

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

803

This is a walking meditation in the MBSR tradition, set within a Christian worldview through the use of Scripture and reference to God's presence. The guide serves as a companion to the book, The Mindful Christian: Cultivating a Life of Intentionality, Openness, and Faith.

Body Awareness Grounding Self Compassion Pacing Mindfulness Mbsr Christianity Gods Presence Intentionality Openness Faith Spiritual Connection Daily Mindfulness Mindful Movements Scriptures Sensory Experiences Walking Meditations Spirits

Meet your Teacher

Irene Kraegel

Grand Rapids, MI, USA

Meet your Teacher

Irene Kraegel

Grand Rapids, MI, USA

© 2026 Irene Kraegel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.