19:49

Walking Meditation 20 Minutes (The Mindful Christian)

Name: Walking Meditation 20 Minutes (The Mindful Christian)
Uploaded: 2020-05-25T19:24:49.000Z
Duration: 19 min 49 s
Channel: Irene Kraegel
Description: This is a walking meditation in the MBSR tradition, set within a Christian worldview through the use of Scripture and reference to God's presence. The guide serves as a companion to the book, The Mindful Christian: Cultivating a Life of Intentionality, Openness, and Faith.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

777

This is a walking meditation in the MBSR tradition, set within a Christian worldview through the use of Scripture and reference to God's presence. The guide serves as a companion to the book, The Mindful Christian: Cultivating a Life of Intentionality, Openness, and Faith.

Stress Stress & Anxiety Consciousness Spirituality Mindfulness Christianity Religion Walking meditation Movement Mindfulness Meditation Happiness Health & Happiness Secular Healing Recovery & Healing Secular Mindfulness