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Walking Meditation 7-Min (The Mindful Christian)

Name: Walking Meditation 7-Min (The Mindful Christian)
Uploaded: 2022-01-30T20:55:40.000Z
Duration: 7 min 3 s
Channel: Irene Kraegel
Description: This brief MBSR-style walking practice is grounded in Scripture and an awareness of God's presence, providing an opportunity to "drop in" to the sensations of feet, legs, and body moving through space.

by Irene Kraegel

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This brief MBSR-style walking practice is grounded in Scripture and an awareness of God's presence, providing an opportunity to "drop in" to the sensations of feet, legs, and body moving through space.

Walking Body Awareness Grounding Mindfulness Christianity Mbsr Spiritual Connection Breathing Awareness Mindful Movements Repetitive Movements Sensations Walking Meditations Spirits

Meet your Teacher

Irene Kraegel

Grand Rapids, MI, USA

Meet your Teacher

Irene Kraegel

Grand Rapids, MI, USA

© 2026 Irene Kraegel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.