Time - What Does It Mean Plus a Mindful Moment To Slow Down
06:08
06:08

Time - What Does It Mean Plus a Mindful Moment To Slow Down

by Charlie Albers

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
67

Today I want to talk to you about time. What does that mean to you… when you hear the word time? When you think of your day – how does time factor for you? Are you always bouncing from task to task? Or are you a measured, quantifiable marker of time? Ensuring the tasks are ticked off before proceeding to the next. This looks at time plus offers a mindful moment to encourage you to slow down. The copyright to the music is Charlie Albers and Wilson Serrano who are the owners and producers.

TimeMindfulnessGroundingNatureAnxietyMind VisualizationsNature MetaphorsSlowing DownVisualizations

Meet your Teacher

Charlie Albers

New York, NY, USA

Meet your Teacher

Charlie Albers

New York, NY, USA