00:45

Mindful Minute - Imagine You Are An Ocean Wave

Name: Mindful Minute - Imagine You Are An Ocean Wave
Uploaded: 2023-06-08T12:55:33.826Z
Duration: 45 s
Channel: Charlie Albers
Description: A mindful minute - offering a little calm in the chaos. Imagine you are an ocean wave - you crash out loudly signaling to all your fierce strength and emotion... yet at the same time, you are able to be still and to have peace. Who do you choose to be today? SFX copyright Charlie Albers - Albers Actor Studios LLC

by Charlie Albers

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

999

A mindful minute - offering a little calm in the chaos. Imagine you are an ocean wave - you crash out loudly signaling to all your fierce strength and emotion... yet at the same time, you are able to be still and to have peace. Who do you choose to be today? SFX copyright Charlie Albers - Albers Actor Studios LLC

Mindfulness Calmness Self Reflection Peace Strength Emotions Calm Mind And Body Ocean Visualizations Visualizations

Meet your Teacher

Charlie Albers

New York, NY, USA

Meet your Teacher

Charlie Albers

New York, NY, USA

© 2026 Charlie Albers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.