The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationE-RYT 500 Yoga Teacher. C-IAYT Yoga Therapist. David began practicing classical Yoga in March 1991, and has logged almost 18,000 hours teaching group and private yoga lessons since 2006. He's been blessed with a couple of incredible teachers in that time, and immersed in the tradition of T. Krishnamacharya and his son Desikachar since 2010. His personal study over the last 20 years was mostly devoted to Yoga Therapy, Patanjali's Yoga Sutras, and Vedic Mantra. Studying at the Krishnamacharya Yoga Mandiram in Chennai, India with Menaka Desikachar has been a great honour and a highlight of David's formal training.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app