For Parents Of Teenagers - A True Self Inquiry

This meditation is borne from personal experience and a calling to offer parents and teenagers possibilities for re-establishing the sacred bond and connection with one another, with compassion and curiosity and without judgment.

This is a call to 'feel'... A short but intensive voyage that invites you, via your felt sense, to navigate the discomforts of parenting your adolescent, or young person, through this difficult phase of their life. It is an Inquiry into your True Self, to understand just what is yours and what is theirs, whilst throughout you are held gently within your own, uniquely curated sanctuary, resourcing and replenishing yourself along the way.

My intention is to guide you inwards, that you come to acknowledge and remember your own inner wisdom and profound capacity for self-love.

Reviews

Very helpful in encouraging insight into myself and my history, and how they impact on the relationship I have with my adolescent

Thank you. It’s a bit difficult to take in some of the guided talk about our parents trying their best when that is not my case (thus the complex PTSD), but I was still able to take in some great insight from the meditation.