Tarryn DeNolf

Tarryn is the founder of Wellspring Willow, a sanctuary for cycle breakers seeking a return to their authentic flow. As a guide living with ADHD and Aphantasia, she specializes in somatic, no-visualization practices that prioritize felt-sensation and sound over mental imagery. Certified in Yoga Nidra and informed by a psychology minor, Tarryn facilitates deep nervous system regulation to help you unbind from the rigid bracing of survival mode. Her work blends ancient mindfulness with evidence-based grounding techniques, providing a compassionate, trauma-informed space for those who have spent a lifetime 'masking' or navigating overwhelm. Tarryn is dedicated to helping you rediscover your inner compass and remember the vibrant, peaceful essence that has always lived within you.

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