34:31

Unconditional Love Yoga Nidra: Aphantasia-Friendly

Name: Unconditional Love Yoga Nidra: Aphantasia-Friendly
Uploaded: 2026-01-19T15:53:18.706Z
Duration: 34 min 31 s
Channel: Tarryn DeNolf

by Tarryn DeNolf

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

111

This 35-minute somatic journey is a sensory-based practice designed to anchor you in a state of radical self-acceptance. Utilizing a rhythmic heartbeat and gentle guidance, we move beyond the need to "fix" the self and instead offer a direct transmission of validation to the physical body and the younger heart. As an aphantasia-friendly experience, this session requires no mental visualization, focusing instead on felt-sense safety and deep nervous system regulation. Through a gentle reparenting sequence, you are invited to rest in the pure knowing that you are loved exactly as you are.

Yoga Nidra Unconditional Love Self Acceptance Sankalpa Body Scan Non Interference Equanimity Self Forgiveness Restorative Sleep Nervous System Regulation Reparenting Yoganidra Radical Acceptance

Meet your Teacher

Tarryn DeNolf

Atlantic Highlands, NJ, USA

Meet your Teacher

Tarryn DeNolf

Atlantic Highlands, NJ, USA

© 2026 Tarryn DeNolf. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.