Lou Weaver

BC, Canada

235 Followers

Lou is a bed-tethered femme, advocate, organizer & educator with severe ME/CFS. Her teaching philosophy aims to prioritize relational safety and her work is guided by the deep wisdom of pwME (people with Myalgic Encephalomyelitis ) and QT-crip* (queer, trans & disabled) communities, and to whom this work is lovingly dedicated.

Reviews

Jo

Apr 25, 2026

Thank you Lou - however compassionate they are, no one can understand being in PEM without having experienced it. 💕

Eva

Apr 21, 2026

Your meditations give me so much comfort and support. It means a lot to have you, your voice and your words as a way of co-regulations in times of crash. Thank you ♡

Nina

Apr 15, 2026

Thank you so much. I needed this today 🙏🏼

Susan B

Apr 9, 2026

A very soothing and supportive meditation for when you're in PEM or as I call it "crash" state. I find myself reaching for it when I'm in that place. Thanks so much for being there for me. When you're able to do it, would love a bit longer version. 🙏♥️

Edith

Feb 22, 2026

Friend suggested —love these ME CFS themed medis

Rah

Feb 3, 2026

Thanks again L. 🙏

Miranda

Dec 20, 2025

Very gentle and soothing, thank you 💙

Linda Wescott

Dec 19, 2025

Very supportive. Thank you. Gentle words to remind me I'm safe.

Miranda

Dec 17, 2025

Thank you so much for this. I've been bedridden with M.E and fibromyalgia for over 15 years. It can be a very lonely place 🫂🌸

Linda Wescott

Dec 17, 2025

Thank you. I was delighted to find your profile . I listen from my 24/7 bed and appreciate meditations designed to support this condition (and many others too). I look forward to hearing your other tracks. I hope today is reasonably good day for you. Hugs 🫂

About

Speaks English

Joined Insight Timer in March 2024

linktr.ee/nomastersnoflakes

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app