Visualization Meditation To Daydream & Free Your Spirit

In this mediation you will be guided through a visualization practice to free your spirit! To allow your self to day dream and connect with the deepest parts of you and listen to your desires! "The soul does not yearn for what it cannot accomplish." Often daydreams are ideas, thoughts, and feelings that we feel are impossible or unattainable. In this practice you have the chance to feel into your body and observe the sensations that arise and meet them with the love and compassion! I hold the space for you to get curious and explore to allow you to let your spirit be free! Taking time to meditate in this way can help to ground and find some clarity around our dreams and know they are possible!