Stephanie Bovalino

Stevie is a lifetime learner and educator. She has earned a B.S. and M.Ed. In Education. She is also a RYT 200 and Certified Meditation Teacher. Stevie has cultivated her own personal practice of yoga and meditation over the past 10-plus years! Her intention is to teach others how to create space to love themselves wholeheartedly, using these modalities. Her passion is to help ALL people! She believes that healing is an internal and ongoing process and that every one of us has the POWER inside of ourselves to do this work! Her journey is not unique, but her heart-centered approach combined with her kind and generous spirit brings ease and a peaceful nature to her work. She lives in rural South Carolina with her two teenage children and her dogs. She loves nature, painting, reading, and helping others! Stevie creates guided meditations from the heart and her own lived experiences, where meditation has played an instrumental part in her growth. She is so excited and ready to share this with you!

Read more

Reviews

Melissajm

Nov 5, 2025

This session was just amazing. I love glimmers. Perfect pace for me- background piano was also spot-on.

Dominique Bovalino

Sep 7, 2025

I love this. Very helpful. So relaxing at the end I fell asleep. Lol . Thank you.

Dominique Bovalino

Apr 21, 2025

So informative and calming. I really enjoyed this. Looking forward to more. Thank you.

Erin Kutner

Mar 31, 2025

This was the exact meditation I was looking for this morning. Thank you!! 🙏💖✨

Gina

Jan 3, 2024

This meditation today is just what I needed after losing my dog of 11 years, two days ago. The heaviness of the grief, the sadness of the loss, starting to be comforted by the meditations and you compassion and strength of your story. Your light shines so bright my darkness of grief , thank you for all that you do. Your work is beautiful.

Chrisy

Dec 29, 2023

Thank you for sharing your story! I think it is something many people will be able to relate to and this practice is a great to for anyone who is working on healing old wounds or past trauma and breaking old thought patterns.

Delmi

Dec 19, 2023

Thank you Stephanie! That was lovely and inspiring!

Fran Chandler

Dec 11, 2023

Beautiful calming voice! I enjoyed your story to how what brought you to yoga! It resonated with me! Wishing you peace and happiness!

Ron

Dec 10, 2023

Beautiful Meditation. Thank you for sharing your Spiritual journey and growth with me and this Community. I enjoyed chanting the Mantra during this Meditation. I Choose Love. Namasté Goddess. 🙇‍♂️💗🌈✨💫🕉

Gina

Nov 22, 2023

I can’t thank you enough ♥️🙏this meditation could not have come to me at a better time in my life than right now. Self-care, love, and letting go of everything that others think, the criticism, the crushing of our spirit or robbing us of joy & happiness, the fear we live in. Stevie you have a beautiful soul, comforting voice, a way with words that helped me heal. Your pure essence of truth and love from the inside out leaves me speechless. I am love, I breathe in love, and I breathe out love to the whole world. And on a personal note, I am so glad to be on this journey with you, Stevie your work has truly been inspiring, this video has brought me tears of joy. I love you girl to the moon and back. I will travel with you wherever you wanna go. I know that the future has so many possibilities when we say yes and let go and let it F.L.O.W. with Stevie! 🤗🥰

About

Speaks English

Joined Insight Timer in November 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app