30:59

Easy Thoughts

Name: Easy Thoughts
Uploaded: 2024-11-21T22:27:52.255Z
Duration: 30 min 59 s
Channel: Stephanie Boxerbaum
Description: This meditation is designed to allow some comforting thoughts of presence whether you are in need of a quiet moment during the day or perhaps are in need of some ease as you head into the evening. Sometimes we just need a moment of stillness and a reminder that we can bring ease into our mindset any time of the day.

by Stephanie Boxerbaum

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is designed to allow some comforting thoughts of presence whether you are in need of a quiet moment during the day or perhaps are in need of some ease as you head into the evening. Sometimes we just need a moment of stillness and a reminder that we can bring ease into our mindset any time of the day.

Meditation Mindfulness Compassion Self Compassion Body Awareness Gratitude Relaxation Easy Thoughts Meditation Mindful Breathing Compassion Phrases Gratitude Practice

Meet your Teacher

Stephanie Boxerbaum

Los Angeles, CA, USA

Meet your Teacher

Stephanie Boxerbaum

Los Angeles, CA, USA

© 2026 Stephanie Boxerbaum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.