The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationStephanie Boxerbaum is an entrepreneur and attorney who is passionately invested in providing today's professionals with the tools to navigate modern life. At the heart of Stephanie's approach, is a compassionate lens that encourages people to explore what works best for them. Rather than claiming to have all the answers, Stephanie fosters a sense of community and openness, where people can truly be met where they are in the current moment.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app