21:27

Everything Is Going To Be OK

Name: Everything Is Going To Be OK
Uploaded: 2024-12-19T20:03:02.589Z
Duration: 21 min 27 s
Channel: Stephanie Boxerbaum
Description: Sometimes it's helpful to have the reminder that everything is going to be OK. This is a practice that can be used at the end of the day to help add some relaxation and calm as you prepare for bed or are headed off to sleep. It can also be used as a morning practice to get ready for the day. Sending lots of compassion and may this be a reminder that all will be OK.

by Stephanie Boxerbaum

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sometimes it's helpful to have the reminder that everything is going to be OK. This is a practice that can be used at the end of the day to help add some relaxation and calm as you prepare for bed or are headed off to sleep. It can also be used as a morning practice to get ready for the day. Sending lots of compassion and may this be a reminder that all will be OK.

Relaxation Sleep Morning Practice Self Compassion Affirmation Emotional Resilience Present Moment Breath Awareness Mind Body Connection Affirmation Practice Present Moment Awareness

Meet your Teacher

Stephanie Boxerbaum

Los Angeles, CA, USA

Meet your Teacher

Stephanie Boxerbaum

Los Angeles, CA, USA

© 2026 Stephanie Boxerbaum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.